Supportive therapy for sensitive souls
Serving residents of California
Based in the San Francisco Bay Area
You’ve come to the right place.
We are a therapy practice based in San Francisco Bay Area — providing online counseling & therapy to all residents of California.
We understand that for many, tough love just doesn’t work. At KMT, we offer a nurturing, supportive therapeutic space where you can explore meaningful ways to thrive in a world that often feels overwhelming.
Together, through compassionate presence and gentle, honest conversation, we’ll uncover healthier ways to manage stress, reconnect with your emotional world, and establish clear, loving boundaries. It’s time to honor your sensitivity—not as a flaw, but as a strength.
Is Kindness Matters Therapy for me?
Healing isn’t easy, and therapy can be daunting, which is why we take an honest & gentle approach.
Therapy can provide a safe and nurturing space to explore your thoughts and emotions, learn practical tools to manage overwhelm, and develop healthy, lasting boundaries.
Our approach is person-centered and integrative. In other words, we tailor therapy to you—because healing and growth are never one-size-fits-all.
Research shows that acts of kindness can uplift our mood, boost self-esteem, and deepen connection with others.
But in truth, we believe kindness runs deeper and is incredibly transformative. In therapy, kindness starts with how you treat yourself. Being gentle as you move through change isn’t a weakness—it’s a form of resilience.
Kindness is powerful — and so are you.
Why Kindness Matters
Sometimes, kindness looks like setting boundaries. Sometimes, it’s simply showing up for yourself—making your healing a priority, even when it’s hard.
In our work together, we’ll explore daunting topics—but always with kindness as the foundation. You’ll be supported in discovering what kindness and gentleness look like for you, and how they can guide your healing and growth.
